Want to know how to make yourself a priority throughout the year?

Want to know what mindfulness really is? It might not be what you think it is.

When was the last time you put YOU first?

Do you have a desire to tap into the power of mindfulness to bring some self are into your every day life?

A DOWNLOADABLE PDF WORKBOOK TO HELP YOU BRING MORE MINDFULNESS INTO YOUR EVERY DAY LIFE

Keep reading because this workbook is for you.

Success Coach Rachel Letham will share with you her practical yet engaging strategies to help you bring mindfulness into your into your day-to-day life. In this book you will discover:

* What mindfulness is

* Four journal prompts to boost your practice

* Four mindful exercises to enhance your every day routine

* Four mindful colouring illustrations

* Space for notes and doodles

Download this book today to lean into the tips and strategies Rachel shares and get started on nourishing your mind, body, and soul.

Great for

*Self help junkies and personal development warriors

*Female Online Business Owners

*Entrepreneurs

*Mom Motivation

*Dreamers

and more

This is a 20 page digital PDF download and will be available for download once payment is confirmed

Please note due to the instant download nature of this item, no refund is possible, however please contact me if you have any issues with your order

Please note that this is DIGITAL PRODUCT and NO PHYSICAL PRODUCT WILL BE SHIPPED.

© Rachel Letham 2021