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sELF CARE CHAMPION

I am a wellness warrior who wants to make self care standard. I want to help everyone bring self care into the every day and make it a positive habit.

I am a Self Care Champion with the Self Care Forum and work with them on Self Care Week 18-22 Nov 2019.

You can subscribe to my weekly Self Care Survival Kit newsletter or buy my Self Care Survival Kit deck of cards >> Head to my Self Care page for more details.